"OM can put the intimacy back in your Relationship."
"The result is incredibly empowering."
"OM is shifting the narrative, by taking the pressure off every-one."
"OM is a game changer for women who are way more comfortable giving pleasure than receiving it."
Orgasmic Meditation (OM) is a structured attention-training practice conducted between two people who are following a predefined set of detailed instructions.
The practice involves one person gently stroking the clitoris of the other person for 15 minutes while both partners place their attention on the point of contact and notice what they feel.
Create intimacy, connection, and understanding in your relationships
Deepen your ability to share, feel heard, and empathize with others
Develop regular access to a feeling of calm, energized creativity in your life
Increase connection, purpose, and joy in your life
Enhance your ability to hear and follow your intuition