Tagged with #food

I Became Comfortable in My Body

"My parents are super conservative, and I grew up with a lot of Catholic shame and guilt. I attended Catholic school until college and was taught th..." READ MORE

Approval for My Appetite

"I remember the exact time I heard about Orgasmic Meditation for the first time. My friend told me there was a practice in which you could get your ..." READ MORE

My Healing Process Required Me to OM Regularly

"In my marriage, sex was a traumatic, brutal exchange – for me, emotionally equivalent to violation. In order to relearn healthy intimacy and enjoy ..." READ MORE

Discipline & Sensitivity

"Fortunately, my perspective is changing with time, but early on I thought my parents were just evil incarnate. They were so shallow and never talke..." READ MORE

A Woman Lit Up

"We never said “I love you” in my family. We never really expressed ourselves and weren't very open with our real feelings. Intimacy just wasn’t ava..." READ MORE

Thawing Out and Recovering My Sexuality

"“Hey, let's practice kissing. That way we'll know how to do it when we get to kiss boys.” She was nine, like the other girls in the cabin, with a l..." READ MORE

Wow, I Look Great!

"I have never looked the way I thought I should; I’ve tried every diet plan, every workout routine, to try to change that. Not liking my body has ne..." READ MORE

Learning to show up for myself through slowing down and listening to my body

"I had been on a spiritual search most of my life when I came upon OM. I read a book about it and took a year to think about whether I wanted to try..." READ MORE