Tagged with #Mental Health
From Seeing Red to Reading My Feelings
"Through my journey with Orgasmic Meditation, I’ve learned that as a cis male, I have to teach myself to feel. It’s an ongoing process and..."
by Edward Johnson
Healing My Depression
"When I first heard about Orgasmic Meditation, it was 2012 and I’d been suicidal for six months. I didn’t dare tell anyone about my suicid..."
by Bernadette Martinez
Not Needing to Be Right
"I was a hyper-sensitive child. I could barely go into a room without feeling like I had to leave. I was anxious about being around other ..."
by Carl
I Realized I Used to Lie A Lot
"The other day, I was putting up fliers at this new job I have. It’s a difficult job, and it’s required me to move away from a lot of the ..."
by Kylie Mancini
From Anxiety to Joy
"I’d wake up and my first thought would be, ‘I don’t want to get out of bed.’ I’d feel this intense anxiety pushing on my body. Life felt ..."
by Gustavo
Stepping into My Emotional Authority
"Through my journey with Orgasmic Meditation, I rediscovered an ability that I’ve had all along, but that I’d suppressed. It’s a capacity ..."
by Jonas
OM Lifted Depression Off Me
"The first thing I got from Orgasmic Meditation was the lifting of a lifelong depression. Long ago, a therapist told me, “Your normal is l..."
by Jody
A Sudden Rush of Wellbeing
"I struggled with depression when I was a young man.  I guess you’d say I was a nerd when I was in school; I was very good at math and sci..."
by Bernie
Parts of Myself That Were Hidden
"Social anxiety kept me married to my work. I enjoyed my career as a software developer. It wasn't hard to talk to people in the context o..."
by Christopher
Creating Experiences Instead of Following A Man
"The floor vibrated to the pounding of the music, sending its waves up through my body to blend with the deafening beat coming through the..."
by Myrtle Song
Love Myself No Matter What
"Throughout the course of my life I have experienced a variety of sexual traumas—boundary violations with my brother, sexual shaming from ..."
by Sylvie
OM Took Away My Need for Painkillers
"I am well-versed in reading a person or situation for what I believe they expect from me. Before I found the practice of Orgasmic Meditat..."
by Josh
What My Body Tells Me
"Dread fills me as I'm walking down the street, and I see my mother's car parked up ahead at a gas station. She gets out of her car and st..."
by Amber
From Rigidness to Ease
"Before I became involved with erotic practices, I felt rigid and robotic. As a wellness practitioner, I touch people all day for massages..."
by Nora
My Practice is With Me Wherever I Go
"If you want your car to run, you need to put gas in it.  If you want your flowers to bloom, you need to water them.  Even little children..."
by Anne
From Workaholic to Feminine Empowerment
"I was raised in a religious family that taught me that as a female, I was a second-class citizen. Thus I had to overachieve to achieve at..."
by Kimberley Young
Enlivening My Life After Divorce
"I finally got trained in OM about nine months after my divorce, and I had my first OM sessions directly after my training. Honestly, afte..."
by Richard
Rediscovering Trust and Connection
"My life was in a nosedive. I was working two jobs, struggling with feelings of chaos and lack of control, and losing my grip on my own li..."
by Dan
Saying Yes to What Brings Me Joy
"You know the old saying, “The shoemaker’s children go barefoot?” It’s the idea that people who are experts at something often fail to pra..."
by Alex
A New Kind of Power
"I'm a hunter, and I have a high prey drive. It's satisfying to hunt and catch the prey, build the business, raise the children, rescue th..."
by Angela Evers
The Sensitivity & Wisdom of My Body
"Before discovering OM, I felt disconnected from my body after experiencing a traumatic life event. I felt closed and tight, and I badly w..."
by Dragonfly
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